What is Arthritis?

What is Arthritis?

One of the leading causes – if not the leading cause – of disability in the United States is arthritis. This means that over 16 million adults are forced to limit their activities because of their arthritic condition.

But what is arthritis? And what can someone suffering from this apparently debilitating condition do to improve his or her quality of life?

What is Arthritis – An Overview

The word arthritis comes from the Greek term nosos arthritis or literally “disease of the joints.” Therefore, from its etymology alone you can have some idea as to what is arthritis.

But arthritis, contrary to what some may believe, is not just one disease. It is, in fact, comprised of more than a hundred different rheumatic diseases and conditions that mainly affect the joints (hence, its name) although some specific types target the tissues which surround the joint as well as other connective tissue.

What is arthritis and what specific type it is can be determined by the pattern, severity, and location of symptoms. As typical in most rheumatic conditions, the patient often suffers from pain and stiffness in and around one or more joints. In addition, these symptoms can develop all of a sudden or go through a gradual progression. In some cases, the disease may even affect the immune system and various internal organs of the body.

For a better gauge on determining what is arthritis, below are brief profiles of two of the common forms of the condition:

Osteoarthritis

When someone asks “what is arthritis?” The first thing that pops in our minds is the specific form of arthritis called osteoarthritis, which is incidentally the most common type. This disease is characterized by degeneration of the cartilage, its underlying bone, the joint, and its bony overgrowth. As these tissues break down, the patient begins to suffer pain and stiffness of the joints.

Osteoarthritis or OA commonly occurs in the knees, hips, hands, and spine. It is believed that the condition might be caused by both mechanical and molecular events occurring in the affected joint, leading to its degeneration. Generally, osteoarthritis begins after the age of 40 and from there, the disease progression is gradual. There is no cure for osteoarthritis but there are several treatment options available to manage the symptoms associated with it.

Rheumatoid Arthritis

Another common form of arthritis is rheumatoid arthritis or RA. As systemic inflammatory disease, rheumatoid arthritis manifests itself in multiple joints, affecting the synovial membrane primarily and other organs secondarily. As the synovium, or the lining of the joints, inflames, the cartilage and bone start to erode, possibly leading to permanent joint deformity.

The common symptoms are pain, swelling, and redness. In addition, the disease is also associated with fatigue and prolonged stiffness after rest. Again, there is no cure for RA, but there are several new drugs that are available to treat the disease.

By understanding what is arthritis and its two common forms, you will have a better chance of understanding the disease as a whole and be in a better position to make informed decisions when it comes to selecting treatment options.

What You Need to Know about Arthritis

What You Need to Know about Arthritis

Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you’re trying to open a jar, or type on your keyboard.

Arthritis means “joint inflammation” and has over 100 related conditions or types of disease. Untreated, it can advance, resulting in joint damage that is difficult to undo or reverse. So early detection and treatment are important.

The two most common types of arthritis are osteoarthritis (OA) and rheumatoid arthritis (RA). Although both have similar symptoms, both happen for different reasons. When joints are overused and misused, this results in OA. What happens is the cushioning cartilage that protects the joints breaks down, resulting in bones rubbing together. This generally happens in the knees, but can be found in the hips, spine and hands.

In RA the body’s immune system attacks joint tissue. Still not fully understood by doctors, this condition often starts in a person’s hands, wrists and feet. Then it advances to shoulders, elbows and hips.

Similar symptoms include pain, stiffness, fatigue, weakness, slight fever and inflamed tissue lumps under the skin. And both OA and RA generally develop symmetrically, i.e. affecting the same joints on both the left and right sides of the body.

A difference in OA and RA is in the way you swell. With RA, people report “soft and squishy” swelling. While with OA, people report “hard and bony” swelling.

Another difference is you are likely to develop RA if a sibling or parent had it. If you have a history of joint damage, either an injury or chronic strain, you run a higher risk for developing OA.

There is no specific age for arthritis sufferers. While it can affect every age group, it seems to occur more frequently on those over 45 years.

And while neither gender is immune, a reported 74 percent of OA cases and a slightly lower percentage of RA cases occur with women.

People with excess weight tend to develop OA, especially in the knees when reaching over 45 years. However, losing weight can turn the odds around almost by half. Regular activity combined with exercise also reduces risk of OA

Although there are no cure-alls for arthritis, there are a variety of pain relief treatment strategies. Aside from medications, remedies, replacement alternatives and other helpful treatment options and alternatives, the five main arthritis relief aids are gentle exercise, good nutrition, special herbal and other nutrients, a positive attitude and rest.

Today, only a small percentage of those afflicted with arthritis become crippled. And most never need canes, wheelchairs, or other ambulatory devices.

If you suspect you may have arthritis, it is advisable to seek medical advice from your doctor or alternative practitioner. Look to reduce pain and inflammation using natural remedies before you decide on using doctor prescribed drugs.

Arthritis – Home remedies for Arthritis

Joint inflammation – Natural home remedy for Arthritis

This pertains to swelling of joints. That is just one of a variety of ailments frequently contacted rheumatism. Arthritis arises off many triggers and also this is actually addressed in many different ways.

Joint inflammation has been classified as follows: –

* Arthritis caused by contamination.

* Joint inflammation arising from rheumatic fever.

* Rheumatoid arthritis.

* Degenerative joint inflammation.

* Joint inflammation as a result of shared injuries.

* Joint inflammation caused by gout pain.

* Joint inflammation originating coming from the nerves. Rheumatoid arthritis and also arthritis brought on by rheumatic fever are categorized as bovine collagen condition.

* Rheumatoid joint inflammation and degenerative joint inflammation are both most popular styles. Countless males and females are actually afflicted along with them. But great medical therapy begun early as well as proceeded consistently could often carry out much to ease the pain, devastating as well as special needs.

Rheumatoid joint inflammation

That is a disease not of the junctions but from the entire body system, i. e. the connective cells. This cells reacts sensitively to elements in the body. Stress and anxiety and also panic make that even worse. Throughout wet time and also cold weather, discomforts in the joints end up being very most intense.

Rheumatoid joint inflammation might appear suddenly or even gradually. Fatigue, loss from weight, and inadequate weight may be very early indicators. At times this could induce an acute fever and ache, puffinessing and also impairment in numerous joints. Any sort of joint can be included including those of the spinal column, however the hands and also feet are very most often impacted. There could be actually vague or even fleeting aches in early stages; this may rise in the morning and at the end from the day.

Females seem afflicated greater than guys. Children also may be affected. Rheumatoid arthritis commonly strikes at early ages unlike various other types of arthritis. This seems in the course of winter months. Americans are severe sufferers off this ailment.

New fresh veggies and fruit extracts use an excellent treatment for rheumatoid joint inflammation. This is actually believed that garlic, musumbi, orange, carrot and beet extract consumed in lots could offer very early treatment.

Symptoms of Arthritis

* Intense discomfort in the influenced joints.

* Muscles, tendons and also cartilage material end up being irritated.

* Activity of the joint comes to be incredibly distressing, especially in cool, windy and moist climate.

Residence Remedies for Joint Inflammation

* Consuming water maintained over night in a copper container builds up tracks from copper, which is said to reinforce the muscular body. A copper ring or arm band is actually put on for the very same cause.

* Half a tsp from turmeric powder along with hot water helps cure arthritis.

* Having alfalfa herbal tea two times a day creates a good treatment.

* Lime has actually likewise been located valuable as a natural home remedy for arthritis. The citric acid found in lime is a synthetic cleaning agent of uric acid which is the key reason for some kinds of joint inflammation. The juice from one lime, thinned down with water, could be taken daily, if possible initial thing in the early morning.

* Exercise the affected junctions in tub filled with hot water.

Relieving Your Ache Joints and Arthritis — are there Options?

Relieving Your Ache Joints and Arthritis — are there Options?

Can New Joint Treatments Like MSM and Phosoplex Help Relieve Joint, Back and Knee Pain? The Baby Boomer generation or those approaching fifty to sixty-five years of age is the fastest growing segment of the US population. Although these maturing adults are expected to live longer than their predecessors, many complain of joint, back, and knee pain as eroding their quality of life.
One of the most common conditions of these types of pain is Osteoarthritis according to Dr. Jonathan Cluett, M.D. Cluett explains “osteoarthritis is characterized by progressive wearing away of the cartilage of the joint. As the protective cartilage is worn away by knee arthritis, bare bone is exposed within the joint.”
Back and joint pain are also big problems for many mature adults, but there may be relief for those suffering with these ailments with treatments like MSM and Phosoplex.
Is MSM a breakthrough treatment for Joint Pain?
MSM (methyl-sulfonyl-methane) is derived from natural organic sulfur and is a nutritional supplement with tremendous success in helping to alleviate joint pain. Highly regarded Dr. Earl Mindel is a proponent of MSM and has written a book on its advantages. In Dr. Mindel’s book he stresses the benefits of MSM:
“Methyl-sulfonyl-methane (MSM) has an amazing ability to assist and cure myriad health problems. Neither a medicine nor a drug, MSM is a safe and natural source of sulfur that has been used to successfully treat asthma, allergies, skin problems, yeast infections, muscle cramps, arthritis, stress, diabetes, fatigue, and much more. MSM also supports the effectiveness of conventional medical treatments and may even reduce the need for painkillers, antihistamines, and other medications.”
Mindel also states that MSM has little problem with toxicity levels ” MSM exhibits very low toxicity–in fact, its toxicity profile is similar to water. And within limits, you cannot overdose on MSM because the body will take and use whatever it needs and naturally flush any excess from the body.”
Many doctors and health professionals agree MSM definitively holds tremendous promise with treating pain associated with aging or sports injuries. MSM however is just the beginning of promising treatments for ailing mature adults.
Phosoplex — Building on MSM and other Best of Breed Nutritional Supplements
Phosoplex is an advanced nutritional supplement that combines the essential ingredients of MSM with other beneficial supplements like glucosamine sulfate. The other active ingredient in Phosoplex “glucosamine” is advocated by well respected Dr. Andrew Weil MD. He states “Supplements such as glucosamine sulfate and chondroitin sulfate may actually help restore damaged tissue structure in joints, perhaps because these two substances are natural constituents of healthy cartilage.”
Phosoplex also contains other premium nutritional supplements like Biocell Collagen ll and Nextrutine in a time released formula to support healthy joints and ease pain associated with osteoarthritis.
This nutritional mix of high quality ingredients has given real positive life style and health benefits to Ricky Smith of New York City. Smith once was sidelined from sports activity because of a torn meniscus in both knees playing basketball.
According to Mr. Smith, quickly approaching fifty, “he was gaining a lot of weight because he couldn’t exercise due to knee pain”. Even after his knee healed Ricky experienced stiffness and discomfort with strenuous running exercises. Smith tried Phosoplex and confides “my knees and back have a lot less stiffness and pain while using Phosoplex — even in strenuous activities like jogging and weight training.”
Todd from Dublin Ireland has a similar story ” I’ve had back pain for years. I always use herbal supplements, because I believe in them and they work for me. I tried all sorts of herbal pain relief products, but none of them could control my back pain until I started using Phosoplex. This is the product I was looking for! Now I can live with my back, and I know that Phosoplex is safe, because it’s all natural.
Phosoplex probably works so well because it has the best of today’s leading ingredients used to alleviate back and joint pain. Given its ingredients and track record Phosoplex is something you should seriously consider to help you if you experience joint pain or need support in these areas.
Phosoplex is developed by Optimal Therapeutics and can be obtained at Amazon.com or at www.BODeStore.com .

Rheumatoid Arthritis Symptoms And The Lifestyle Challenge

Rheumatoid Arthritis Symptoms And The Lifestyle Challenge

Rheumatoid Arthritis or RA is an auto immune disease, which is characterized by inflammation in the lining of the joints and only affects 1 to 2 percent of the population.

But the life altering effects of this disease can be quite invasive. If you suspect that you may have Rheumatoid Arthritis or if you have already been diagnosed with such, it is important to clearly understand the most common symptoms for this condition so that you can most effectively participate in the management of your healthcare.

RA can develop in children, teens, young adults and even those in middle age. Currently research indicates that women are more often diagnosed with RA than men.

Early symptoms of rheumatoid arthritis can at times be tough to diagnose since the early symptoms can go in and out of remission making it hard for your physician to see the physical symptoms of what you are describing and have been experiencing. You might consider keeping a log of your symptoms so that your healthcare provider can see the pattern.

While symptoms of rheumatoid arthritis can differ from person to person, there is currently no single medical test that will definitively diagnose rheumatoid arthritis.

Most often physicians report that patients commonly hear a complaint of repetitive joint pain that frequently occurs every day. The pain and joint limitations can cause your day to be interrupted and tough to manage. RA can certainly cause trouble in the basic management of your daily activities. It can give you a challenge trying to manage even the most basic of tasks.

RA symptoms often include joint stiffness in the morning in and around the joints that persist for more than thirty minutes, joint swelling in the wrists, knuckles, or in the individual finger joints. Many patients also report a feeling of heat over the irritated joints. Often RA can invade other joints, such as the jaw, elbows, shoulders, feet and ankles.

While there is currently no known cure for rheumatoid arthritis, with aggressive and early treatment the inflammation and pain associated with RA can be better controlled. This early and aggressive treatment is also shown to decrease and often stop the joint destruction of rheumatoid arthritis.

With all the new advances in the treatment of rheumatoid arthritis, there is joy for patients in knowing that there is now more hope than in previous decades.

Learning to understand and identify the common symptoms of rheumatoid arthritis is the key in actively participating in your own healthcare.

After all, your health is worth your time to get educated!

Arthritis (2)

Arthritis

As opposed to public opinion, arthritis is actually not merely one illness. This is really a complex condition, making up over a hundred different ailments. This can influence anyone at any kind of stage from his lifestyle, whether he is actually usually healthy or even dealing with other type from degenerative disorder.

One of the most typical types this ailment are actually osteoarthritis as well as rheumatoid arthritis, each possessing very other causes, danger elements, as well as impacts on the physical body, but the very same usual indicator: relentless pain in the junctions.

Osteoarthritis

Osteo Arthritis (OA) or even degenerative joint inflammation, is actually a disorder where discomfort occurs in the joints because of reduced grade irritation. The cause is commonly credited to the wearing and tearing of the cartilage material (for this reason this’s more idiomatic name “weathering”). The cartilage material is actually that piece of tissue that covers and also acts as a padding inside junctions. As the cartilage material fags out, the bone tissue surfaces in between junctions come to be much less properly shielded, resulting in ache on the individual, particularly upon weight bearing, like strolling and also standing up.

To stay clear of the discomfort, an individual might lessen his activities. Having said that, this (the lessened actions) might in a roundabout way lead to specific conditions from the regional muscular tissues, like atrophy and also lax ligaments.

Osteoarthritis is actually the best usual kind from arthritis, impacting virtually 21 thousand folks in the United States. That accounts for 25% of visits to primary care physicians and also one-half from an NSAID, or Non Steroidal Anti Inflammatory Medications, prescribeds.

A Green 2001 health and wellness record has shown that an estimated 80% from the population are going to have presented indications of osteo arthritis by age 65, provened through radiographic examination. Having said that, the same file said that just 60% will definitely indicate.

Since the major trouble along with osteo arthritis is the deterioration from the cartilage material, which can not ever increase back, there is unfortunately no treatment for the problem. Therapy includes NSAIDs, local glucocorticoid treatments, as well as in intense situations, along with shared substitute surgical procedure. The target is not to remedy the problem, which is irreversible, but to minimize the shared discomfort, as well as because respect, scientific research has no shortage.

Rheumatoid Joint inflammation

The various other type of arthritis, a lot less common in comparison to OA, is actually rheumatoid joint inflammation or even RA. This is a chronic, inflammatory automobile invulnerable disorder where the body’s very own immune system assaults the junctions. As a result of ache as well as shared devastation as a result of this ailment, rheumatoid joint inflammation can bring about considerable loss from mobility in addition to influence several extra articular tissues of the body system, like the skin, capillary, cardiovascular system, lungs, and muscle mass.

The procedure method for this type from arthritis is actually various from OA. In osteoarthritis, the goal is to decrease the ache, in rheumatoid arthritis, there is really a therapy that can halt illness progression.

There are 2 approaches: one is actually the illness changing antirheumatic medications or DMARDs, and anti – inflamed brokers and also painkillers. The past is accountable for making durable remissions as well as problem or even halting the disease coming from proceeding. The second only addresses the discomfort coming from the ailment.

To establish what type from joint inflammation an individual experiences, X rays and also blood exams are often executed on the affected junctions. The type can be set apart by pace of the start, the age and also sexual activity of the client, the amount from joints had an effect on, and added signs and symptoms like skin psoriasis, iridocyclitis, rheumatoid nodules, and also Raynaud’s sensation– all which can be revealed via blood testing and also X ray.

Canine Arthritis

Pooch Arthritis

Not merely humans could be impacted through joint inflammation, pet dogs can easily develop several types of arthritis also. These types are categorized inning accordance with the intriguing source and also manner of the disorder. Arthritis actually suggests swelling from the junction. Pet dogs joint inflammation may be caused by injury, getting older, fractured ligaments or even ligaments, dysplasia or even generative joint illness and also lack from activity. Numerous forms from canine arthritis are:

Osteo arthritis
Is one of the most common type of canine joint inflammation, as well as is likewise referred to as degenerative joint health condition. This for from arthritis is actually a little by little dynamic condition including the breakdown from the articular cartilage material in a joint. This cartilage material is actually a customized cells that covers area from the bones that contact each other, supplying greasing as well as shock-absorption for the joint, allowing smooth, pain-free activity. If this cartilage material is actually ruined, osteoarthritis is set off. Long-term harm, ache and also inflammation are actually outcomes of the body’s inability to repair the damaged cartilage material.
Transmittable Arthritis
This kind of arthritis results from development from bacteria in a junction, or even the spread from a contamination to a junction in a different area in the physical body, such as Lyme condition, which is actually a tick-transmitted microorganism that can easily affect one or even many joints.
Rheumatoid Joint inflammation
This is actually an unheard of canine arthritis and also generally affects middle-aged to much older small-breed canines.
Methodical Lupus Erythematosus (SLE)
Is actually a form from arthritis that is actually a polysystemic health condition and also often influences the junctions. The ailment causes the body’s immune system assaulting elements from the physical body’s own tissues, that causes harm to several body organs including the joints, renals, lungs and skin.

Signs and symptoms from canine joint inflammation

? The canine appears to be suffering, resistant to be gotten or touched in certain areas.
? Choosing an arm or leg
? Lowered activity amount and lethargy
? The pet possesses difficulty resting or even standing up
? Hesitancy in jumping
? Traditional indicator of arthritis in canines is stiffness in the early morning

There are actually a range of procedures for canine arthritis yet unfortunately no remedy. The principal element from managing canine arthritis is actually discomfort monitoring. Discomfort easing ointments are actually a safe means to alleviate the aches as well as stiffness of canine joint inflammation. In severe situations, at times surgical operation is actually needed, having said that less excessive procedures are actually encouraged for pets. The very best way is regularly to get in touch with a veterinarian if you believe your dog to possess arthritis; the vet can easily suggest medication to decrease puffinessing as well as discomfort and discuss treatment. A latest procedure for canine arthritis is actually diet. Sulfates like glucosamine and also chondroitin have actually been located practical in easing irritation and minimizing the degenerative procedure in some dogs. They attract liquid to the join’s cartilage device assisting the physical body repair wrecked junctions while always keeping the cartilage damaging chemicals under control. This is actually also been stated to work as a preventative solution for pet dogs at risk to arthritis.

Rheumatoid Arthritis Treatment

Rheumatoid Arthritis Treatment

Rheumatoid arthritis is a chronic disorder for which there is no known cure. Because rheumatoid arthritis presents itself in many different forms and ways, treatment must be designed for the individual, taking into account the severity of the arthritis, other medical conditions and lifestyle. It therefore requires a comprehensive program that combines medical, social and emotional support for the patient. The main goal of rheumatoid arthritis treatment is to reduce pain, discomfort, prevent deformities and loss of joint function, and maintain a productive and active life. Rheumatoid arthritis treatments are most often medications, reduction in joint stress, surgical intervention, exercise, and life style change.

Medications
Proper medication treatment is important in controlling your rheumatoid arthritis. Commonly used drugs for rheumatoid arthritis treatment are:

Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
These drugs are used in the reduction of inflammation and relieving pain. Medications such as aspirin, ibuprofen, indomethacin and COX-2 inhibitors such as valdecoxib and celecoxib are some of the common drugs.
Analgesic Drugs
These drugs relieve pain, but do not necessarily have an effect on inflammation. Some of these medications include: acetaminophen, propoxyphene, mepeidine, and morphine.
Glucocorticoids or Prednisone
These drugs are prescribed in low maintenance doses to slow joint damage cause by inflammation.
Disease Modifying Antirheumatic Drugs (DMARDs)
These rheumatoid arthritis treatment drugs are used with NSAIDs and/or prednisone to slow joint destruction caused by rheumatoid arthritis over time. Some of these medications are: methotrexate, injectable gold, penicillamine, azathioprine, chloroquine, hydroxychloroquine, sulfasalazine and oral gold.
Biological Response Modifiers
These drugs inhibit proteins called cytokines which contribute to inflammation. Some of these drugs include: etanercept, infliximab, adaliumumab and anakinra.
Protein-A Immuoadsorption Therapy
Although this is not a drug, this is a therapy that filters the blood to remove antibodies and immune complexes that promote inflammation.

Reduction in Joint Stress
Ideal body weight should be achieved and maintained. The less you weigh the less stress on the musculoskeletal system. Generally, rest is an important feature of management. Vigorous activity should be avoided when the joints are actively inflamed, because they can intensify joint inflammation or cause a traumatic injury to structures weakened by the inflammation. Conversely, patients should be encouraged to maintain a modest level of activity to prevent laxity and muscular atrophy. Immobilizing acutely inflamed joints particularly at night and using walking aids like canes or walkers are all effective means of reducing stress on specific joints. Consulting with therapist is always recommended early in the course.

Surgical Approaches
The decision to have surgery is a complex one because lots of things must be taken into consideration, such as the motivation and goals of the patient and their ability to undergo rehabilitation and their general medical status.

Synovectomy is one form of surgical approach but is not ordinarily recommended for patients with rheumatoid arthritis, mainly because the relief is only momentary. However, an exception is synovectomy of the wrist, which is recommended for intense synovitis that has been continual for over six to twelve months despite medical treatments.

Joint arthroplasties of the knee, hip, wrist and elbow are highly successful. Arthroplasty of the MCP joints can also reduce pain and improve function. Other operations include removal of symptomatic rheumatoid nodule, release of nerve entrapments like carpal and tunnel syndrome, and arthroscopic procedures.

Rheumatoid arthritis treatment should start with education about the disease, the possibility of joint damage and disability, and the risks and benefits of potential treatments. Along term-treatment plan should be developed by patients and their health professionals.

Rheumatoid Arthritis

Rheumatoid Arthritis

Rheumatoid arthritis affects about one percent of the world’s population. It is a chronic inflammatory illness, characterized by the inflammation of the lining, or synovium, of the joints. Rheumatoid arthritis is also an autoimmune disease, which means that the immune system attacks normal tissue components as if they were invading pathogens. Rheumatoid arthritis inflammation primarily attacks the linings of the joints, however, the membrane linings of the blood vessels, heart and lungs may also become inflamed.

The joints in the hands and feet are most often affected by rheumatoid arthritis, but any joint lined by a membrane may be involved. Medication can control the inflammation; if the inflammation is not controlled, deformity of the joints can result. It can lead to long-term joint damage, resulting in chronic pain, lost function and disability.

There are three stages of rheumatoid arthritis. The first stage starts with the swelling of the synovial lining, causing pain, warmth, stiffness, redness and swelling around the joints. The second stage is the rapid division and growth of cells, or pannus, which causes the thickening of the synovium. In the third stage, the inflamed cells releases enzymes that bone and cartilage may absorb causing the involved joint to more pain, deformity and loss of movement.

Rheumatoid arthritis patients suffer from cycles of severe and light symptoms. The following are symptoms and effects of rheumatoid arthritis:

? Joint swelling in small joints of the hands and feet
? Joint tenderness, stiffness, and pain especially in the morning
? Hardened lumps in joints
? Cartilage and bone destruction

Rheumatoid arthritis can have a serious effect on a person’s life and health, especially if it is not detected and treated early. Knowing the correct diagnosis early is very important because it helps you start the appropriate treatment immediately thus giving you a better chance to avoid disability and deformity.

It is always advisable to consult your physician regarding the diagnosis and treatment of rheumatoid arthritis. With the proper diagnosis, you can take control of the disease with the right medication. Doctors have many ways to treat this disease, the goals of which is to take away pain, reduce swelling, slow down or stop joint damage, help people feel better, and help people stay active.

Currently, the exact cause of the disease is unknown, although there are several theories, like abnormal autoimmune response, genetic susceptibility, and some environmental factors. Scientists are well on their way to understanding the events that lead to abnormal responses of the body’s immune system. And while there is no cure, controlling the disease through the use of new drugs, exercise, joint protection techniques and self-management techniques have been done by patients to have happier, healthier and more fulfilling lives.

The Cheaper Arthritis Treatment: Improve Your Diet To Prevent Or Cure Arthritis

The Cheaper Arthritis Treatment: Improve Your Diet To Prevent Or Cure Arthritis

Arthritis is often associated with people in their 50s or older. But nowadays, more and more younger people are showing signs of this joint-related disease. What exactly are the causes of joint inflammation and what are the best arthritis treatment? Inflammation of the joints can result from previous injuries, like tibial plateau fracture, which affects certain sensitive cartilages and muscle tissues. A person can also develop joint swelling and pain if two or more of his or her family members have gout or any related illness. Needless to say, age is also one of the most significant factors in determining the onset of swelling of the joints. As a person gets older, his or her bones tend to be weaker and more fragile as one of the results of the natural laws of aging. But this doesn’t necessarily mean teenagers or the twenty-somethings can be complacent. There are cases of brittle joints among younger age brackets because of extraneous determinants like weight and existing illness.

It is understandable that obese or overweight persons have greater tendencies of exhausting or wearing out their bones. Since weight is identified as a factor in causing joint inflammation, doctors suggest arthritis treatment can be in the form of improving one’s diet. There are specific diets, like meals heavy in unsaturated fat and cholesterol, that make a person even more susceptible in experiencing joint pain and swelling. On the other hand, foods rich in certain minerals and vitamins are one’s best ally in preventing early signs of bone inflammation. Choose foods with high nutritional value and specifically contain Vitamins K and E, which promote healthier bones. To alleviate inflammation, a person should boost his or her intake of vitamins B12 and B6. If beneficial minerals like zinc and copper are not usually found on your daily meal plan, take health supplements that offer these specific nutrients.

There are also certain medications supposedly aimed at combating arthritis. Some of these drugs don’t come without hazardous side effects so it is still best to follow natural remedies to prevent or cure joint inflammation. Arthritis treatment need not cost someone a fortune. The safest and surest way is still through sticking to a healthy diet, or even particular exercise routines, or whatever a doctor advised a patient to do. One should not wait to get older before he starts to take care of his bones and joints. A person may not realize the importance of bone health until he experiences the premature tell-tale signs of joint swelling and inflammation.