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FEELING BETTER? THAT MAKES ONE OF US!

Finding Delicious Low Carb Food

  • Post author:Michael Lockwood
  • Post published:April 20, 2016
  • Post category:Health & Fitness

Have you ever ordered a sandwich and said hold the carbs? That would be a funny order since half of a sandwich is bread. Carbs has been a buzz topic…

Continue ReadingFinding Delicious Low Carb Food

How to Eat Healthy On the Go

  • Post author:Michael Lockwood
  • Post published:April 19, 2016
  • Post category:Health & Fitness

Like Ferris Bueller said, “Life moves pretty fast,” and some days it moves so fast you don’t have time to stop and eat. I’ve done a lot of eating in…

Continue ReadingHow to Eat Healthy On the Go

Using Your Brain to Feel Better

  • Post author:Michael Lockwood
  • Post published:April 18, 2016
  • Post category:Health & Fitness

It’s an age old adage – The Power of Positive Thinking. Thinking positive has been known to help in a lot of situations. After all what’s the alternative, thinking negatively?…

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How to Count on Eating Less Calories

  • Post author:Michael Lockwood
  • Post published:April 16, 2016
  • Post category:Health & Fitness

How is your new year going so far? Are you still trying to keep a resolution to lose weight? Is it working? Unfortunatley, no matter what kind of diet or…

Continue ReadingHow to Count on Eating Less Calories

How to Keep Gluten Out of Your Rice

  • Post author:Michael Lockwood
  • Post published:April 14, 2016
  • Post category:Health & Fitness

Lately things haven’t been going well with my “operating system”, which is a polite way of saying I’ve been having gut issues. The doctor told me flat out to avoid…

Continue ReadingHow to Keep Gluten Out of Your Rice
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About Me

About Me

Maria Ramirez

Maria’s Kitchen

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